Showing posts with label Punjabi Cuisine. Show all posts
Showing posts with label Punjabi Cuisine. Show all posts

Monday, March 4, 2013

Everyday meal : Sabut Masoor & Chana dal /Whole Red Lentils soup



Dal is an important part of any Indian meal. We all love chicken and fish in our house but it's dal which comes under the category of everyday food. It's comfort food for us. Growing up soup was a fancy meal it was dal which was our soup/stew, without it dinner felt incomplete. Even now after so many years it's same. If there's no chicken or fish, there has to be dal, that's our protein part of the meal. No particular one but any dal, depending upon how much time you have to cook and what kinda mood you are in.
 
I have 21 different dals/lentils/dried beans in my pantry(yes, I counted them). So, there are many different combinations which are made out of these  and then there are some dals which are cooked standalone, just made like that, no mix and matching. Every household have their favourite and further every family member have preference of one dal over other.
 
Coming to today's recipe Sabut/whole masoor and chana dal, is one of the hit combination in my house. While growing up I don't remember my mom making this combination, though both the dals were popular but separately. I don't remember when I started cooking them as a mixed dal but we like the texture & taste both and also chana dal makes it more nutritious.
 
 
It's very simple, the only thing is whole/sabut dals usually take little extra time to cook as compared with dhuli(skin off) dals. I have used 2 part masoor & one part chana dal, feel free to change the proportion as per your taste. Same recipe can be used for making only masoor dal also. 
 
Ingredients:
  • 1 cup Sabut Masoor (Whole Red Lentils)
  • 1/3 cup Chana Dal (Bengal Gram)
  • 1 onion, finely chopped (around 3/4 cup)
  • 1 tablespoon chopped garlic
  • 1 tablespoon chopped/grated ginger
  • 2 tomatoes finely chopped (or puree them in the blender)
  • 2-3 green chillies
  • salt
  • 1/ tablespoon Jeera (cumin)
  • 1 tsp. dhania powder (ground coriander)
  • 3/4 tsp. haldi (turmeric)
  • 3/4 tsp. Kashmiri Mirch powder/deggi mirch (or Paprika can be used ) *see notes
  • 1 tsp. garam masala
  • A big handful of fresh dhania/ cilantro ( finely chopped)
  • 3-4 tsp. cooking oil/ghee
  • Water
Method :
  1.  Pick out any stones from the dal, specially sabut masoor, because this dal do have small stones in it. Wash both the dals in running water together and soak them in enough water to cover them, for at least 3-4 hours.
  2. Once ready to cook, drain all the water in which dal was soaked and boil them with fresh water(3 times of the dal), turmeric & salt. Like most Indians I also use pressure cooker, I have never tried to boil them without pressure cooker.
  3. Cooking in pressure cooker : Put dal, water, turmeric & salt in the cooker close the lid. Put it on high flame. After first 3 whistles turn the flame to med. low & let it cook for 5-7 minutes more. DO NOT OPEN the pressure cooker till all the steam escapes by itself. Once all the steam escapes open the cooker  and check dal, if you press cooked dal between your fingers it should be easily squished. It might look separate (water & dal) but once U mix tarka, mix it & let it simmer together for few minutes & it'll be all good and delicious looking.
  4. While dal is boiling in the pressure cooker,start working on tarka/seasoning. Take a heavy bottom pan. Heat it on med. high, add oil.
  5. Once oil is hot, add cumin seeds, once they start to sizzle, add Garlic. Few seconds and garlic is cooked(do not let it get brown) add chopped onions & sprinkle a pinch of salt.
  6. Turn flame to med. low, slowly onions will turn translucent(around 6-8 minutes), keep stirring them as we are not using lot of oil then add ginger.
  7. After 30 seconds or so add coriander powder, Kashmiri mirch powder, mix & cook for few seconds. Add tomatoes and chopped green chillies, mix well.
  8. Keep the flame med. low & let tomatoes get cooked properly .
  9. Once the tomatoes are cooked add this tarka to cooked dal , mix it and let it simmer for 6-8 minutes, check the consistency of dal. If it's too thick add some water & let it simmer for 5-7 minutes on med. low. And if by any chance dal is too soupy let it boil for a while till it comes to the right consistency.
  10. Add garam masala & chopped fresh cilantro(hara dhania).
  11. It tastes good with both rice as well as any kinda flat bread,
 Notes:
1) Here's the pic of uncooked sabut masoor, they are also referred as brown flat lentils :
 
2) Kashmiri mirch/degi mirch powder is relatively mild but flavorful and gives very nice color to the final dish. If not available use paprika.
3) If U don't have time to soak the dal, you can boil them straight away but it'll take extra time.
4) If boiling without pressure cooker, try to soak dal a night before, it'll cut the cooking time. Also do check in between boiling to make sure there is enough water in the pot.
5) This dal tastes good when it's not too soupy or not too thick.
6) If you are new to whole lentils, so let me share this tip: make these little ahead of time at least 3-4 hours before meal time, they taste better once they are sitting after getting cooked. Just warm it before eating.
 
This delicious & hearty dal stew is on it's way to  My Legume Love Affair # 57 event hosted this month by PJ of Seduce Your Tastebuds. This event is brain child of  Susan of The Well-Seasoned Cook and now this event is administer by Lisa of Lisa's Kitchen.
MLLA logo.jpg

Wednesday, October 12, 2011

Punjabi Mathi/Mathiyan...to welcome the festival Season


With the onset of autumn, festival season starts in India and along with it starts Wedding Season too. Yes ! it's a season in itself, Navratri marks the beginning of auspicious period in Indian calender(Lunar calender is followed to calculate dates of most of the Indian festivals), followed by a list of festivals. Weather is perfect, time is auspicious so most of the weddings in India take place in Oct.-Dec. Though Jan. & Feb. also come under the category of auspicious time for weddings but it gets really cold during those months specially in North.

Festivals & Weddings means sweets & more sweets. But eating too many sweets can make you crave for savoury goodies, that's why savoury snacks are also part of gift/goodie bags which are exchanged during the festival season. One of such snack is Mathi/Mathiyan, it's an  all time favourite snack any time of the year. Festival & Wedding season in a Punjabi household is never complete without this snack. I don't make too many sweets for the festival season but mathi is must. This time it was special because "I MEASURED THE INGREDIENTS ", yes, I write a food blog & I don't measure the ingredients every time I cook(another excuse for not blogging so regularly). That's how I learned it, that's how I passed the recipe to so many friends & luckily everyone got the good results, but this time I had to measure it so that I can blog about it. Here's the recipe I learned from my MIL over the phone some 11 yrs. back but now with measurements, please do not skip the notes :

Note : Whole process of making Mathis will take around 1 hr. So, make sure U have that much time before U start with it. Usually for weddings & festivals these are fried in desi ghee/clarified butter, but I don't have guts to do that so I stick with canola oil only.

What I used :
2 cup - All purpose flour(i use Maida)
1 tsp. - Salt(adjust as per your taste but I find this much is just right)
1/2 tablespoon - ajwain/carom seeds
3 tablespoon - melted Desi ghee/clarified butter at room temp.  (might need little less or extra)
1/2 cup + 2 or 3 tablespoon  - Water
oil to deep fry (i use canola)

What I did :
NOTES FOR THE DOUGH : To get the best result which in a lay man language means "Khasta Mathi", make sure dough is tight/hard. Khasta means when U break these cracker kind of Indian snack, it breaks but with little flakes. To achieve that result we don't need soft dough, so use only little water at a time as each flour have different water absorbency capacity so U might not use the whole water mentioned above or U might need 1 tsp. or so more.

To check if it's hard enough, insert a finger inside the dough once it's kneaded, if the hole made by your finger stays as is, you are good to go. Also, once the dough is done it won't look like very smooth dough. Always keep the dough covered.

Now, coming to the process :
First of all take some big mixing bowl or better if you have Indian style Paraat(a shallow pan with 4-5 inches high sloppy edges). Transfer 2 cups flour, salt and ajwain  in it & mix it with your hands.

Next come ghee, make sure it's cool before you pour it over the flour. Rub the ghee into the flour using your hands. Once rubbed nicely, take handful of flour & make a fist, open it if the flour maintain the shape of your fist when U open the fist means it's good. If it's too crumbly add little bit more ghee.

Now using only little water at a time knead it into a hard dough, it might feel crumbly in the beg. but don't loose your patience here. Keep working on it & it will come together, it might not look very smooth dough but that's what we want, a hard dough. Cover it with a plastic wrap or wet(squeezed) towel & let it rest for 10-15 minutes.

When ready to fry start heating the oil in a karahi/wok or deep pot on med. to med. high heat, do not use high heat. While it's getting hot take a fist full of dough, roll it into a snake/log of not more than 1 inch thickness. Cut around 1/2 inch length disc from that log.

Now take one disc flatten it & using rolling pin roll it(not too thin around 1/4 of a cm.). Repeat it with all the disc. Using a knife make 1-2 small cuts on the flat disc or alternatively use fork to prick the disc, this step ensures that when you fry the mathis they don't fluff up like poori or bhaturas. Also when U roll the mathis/disc if dough is of right consistency U will never get the smooth edges they will be little broken or kind of fray looking which is perfectly normal.

Check the oil temp. by dropping a tiny piece of dough, if it gets all the bubbles around it and goes to bottom & come back to the top quickly means oil is ready(sorry no oil thermometer in Indian kitchen, but this trick works like a charm). If it stays at the bottom it's not hot enough. If the piece of dough gets too brown very quickly means oil is little too hot U might wanna turn the gas off for few minutes.

Once the oil is ready drop rolled disc one by one into the hot oil (do not over crowd them in oil bath) & deep fry them till they are light brown in color, turn them & let other side also get cook & get the light brown color. DO NOT FRY ON HIGH HEAT, as that will make outside to cook quickly & inside will remain still soft.

While first batch is frying roll the second batch & so on. Repeat the process till U are finished with the dough.

Once they are completely cool store them in air tight container, preferably not transparent type. WHY ? because otherwise they will be gone in a day :-) everyone likes to munch on these before after & in between meals.

NOTES : If U are not comfortable rolling & frying side by side, in that case either call your husband to do the frying part OR otherwise roll all the disc/mathis first and keep them covered away from gas & fry them in batches.

VARIATIONS : I usually make two batches, the one given above. Other one is with extra virgin olive oil instead of ghee and with few more spices : coarsely crushed black peppers + dry methi leaves crushed(Kasuri methi)  + garam masala. If U prefer you can put whole black peppers, that's what normally Punjabi mathis have but my kids will take that black stuff out from each mathi they eat so I started to put coarsely crushed & they don't mind that at all.

To get the perfect rounds U can also roll one big disc & then cut small circles out of it using cookie cutter or just right size(1.5-2 inch) cap of some bottle etc. but I like the organic look of rough edges. Instead of making round mathis if U want you can make them into diamond shape known as nimki in some parts of India or long strips which are called namakpare(common in Delhi) or sankhein (i heard this term after my marriage from my MIL who lived in Rajasthan after her marriage). For these make one big disc & then cut them into strips & further into small around 2-3inch pieces(picture above will give you more clear idea).

Enjoy them as is or with a hot cup of tea. Make an extra batch, pack in a nice box & take with you, next time you visit your family or friends.

Friday, April 8, 2011

ICC World Cup 2011 Game Day Menu : Bhaturas & a Cake to Share

Apr-02-2011.......A date marked in Indian History, India won Cricket World Cup 2011 after 28 long years, there's nothing one can compare with the festivities which took place after Dhoni(Indian team captain) hit the ball for the winner sixer. India became the first nation to win a ICC World Cup on home soil. I really missed being in India at that time. Congrats to all the Indians all over the world.
The date 2nd April was marked in our calender long time back, not that we had any kind of future forecasting for India winning World Cup but it was on this date 9 yrs. back I got to hold my little precious daughter in my hand for the first time, Yes! I became MOM. So it's being her birthday she got to choose the game day menu and she made the perfect choice of classic Punjabi dish Chole Bhature, not only my or my family's favourite but I believe it's on every Indians list of fav. food.
Unlike it's cousin Poori(another famous deep fried bread from India) which is made with whole wheat flour, Bhatura is made using White flour/Maida/All purpose flour. It is little crispy on the outside soft,fluffy & spongy on the inside and have a little chewy texture(as it gets colder) because of Maida. It's a very easy recipe only thing is you need to plan ahead of time as the dough needs to ferment. There are quick versions too....one of my husband's colleague shared their quick fix for bhaturas is regular Tacos, fry them & they are ready. Another friend of mine uses yeast that brings down the ferment time from 8 hrs. to 2 hrs. of rising time only. I have also heard of using ready made pizza dough for it. But as a Delhite who has eaten tastiest bhaturas in the town for most of her life I prefer to either plan it or instead make poori alloo and leave Chole Bhature for some other day. If U are wondering why I said poori alloo(potatoes) & not poori chole because that too need planning ahead of time because I use dry chickpeas & not canned version. So for me planning ahead is not a problem because when I'm going to soak dry chickpeas for Chole part at that time only I can make dough for Bhaturas.
For Chole's(chana masala) recipe U can click here I posted last year, for new readers just to let U know that you really don't need any store bought chana masala just few regular masalas from your spice box & you can whip this delicious Chana Masala . Now for Bhaturas...................

UPDATE on July/14/2015 : On my quest to add more multigrains & millet flours to our everyday meals, without compromising on the taste, today I tried a different version of these Bhaturas.  I used equal part Unbleached all Purpose Flour + Whole Wheat Flour + Millet Flour(I used Bob's RedMill Brand). Rest of the recipe is pretty much same except that I didn't measured the water as U might need more or less as we have changed the flours. Taste & Look wise no body noticed any difference, everyone enjoyed it as ususal but with less guilty. So these Multigrain Bhaturas are family approved(kids + adults) :). 

What I used : (this recipe yielded me 14 med. size(around 4"x6") bhaturas.
  • 3 cup Maida/All purpose flour ( I use unbleached variety)
  • 1/4 of tsp. baking soda
  • 1 cup yogurt/dahi (preferably sour dahi/curd)
  • 3 tablespoon oil
  • salt (i used 1 & 1/2 tsp.)
  • water as needed(roughly 1 cup)
  • oil for deep frying the bhaturas
What I did :
  1. Mix salt & baking soda in the flour. Add oil & yogurt and rub it into the flour.
  2. Adding only little water at a time knead it into a soft dough.
  3. Once it's not sticky any more, rub oil on your palms & roll the dough ball in it & place it in a greased bowl. Cover with wet kitchen towel & let it sit at some warm place for 8-10 hours for ferment(* see notes below). I usually do it overnight as I always make it for breakfast/brunch.
  4. When the dough is ready(after ferment), rub little oil on your hands and divide the dough into 12 or 14 equal size balls(little bigger than ping pong ball), keep them covered with a wet kitchen towel. Using rolling pin roll them into flat oval disc(* see notes) and deep fry it on med. heat till you get little brown spots on both the sides(make sure rest of the stuff like chole & salad etc. is ready to go before you start frying ).

Serve it hot with Chole/Chana Masala and some red onions sprinkled with salt & lemon juice and last but not the least Punjabi Mango pickle.
Notes :
In cold weather some time it's difficult to get the dough fermented so I usually make it not only night before but almost 24. hrs. before I'm gonna use it. As heat from the cooking keeps my kitchen warm during the day & it helps the dough also and in the night I keep it in the oven. However this time I only left it overnight(around 11-12 hrs.), it was soft to touch but in volume it didn't rise a lot but still bhaturas came out really good.
You can shape them round but because of the elasticity in the dough it's somehow more easy if U make them in Oval shape. Even back in Delhi also I remember the best bhaturas were almost always Oval shaped as Halwais(professional who makes Indian sweets & also savoury snack/munchies & breakfast kind of stuff) don't roll them using rolling pin instead they smack the dough ball between their hands & that motion of smacking against the hand & slightly pulling them gives them kind of oval shape. So as far I'm concerned in my 11 years of cooking, for this reason I guess I never even thought of making round bhatura, though I roll it.

Now for those who have never eaten bhatura here's another look but from inside, can U see the slightly crispy top outside layer, the thin little brown kind of :
and another one to show U how spongy it is from inside, see the holes, the kind U get when U pull any soft white bread:
and if you are familiar to these yummy breads then I'm sure these photos can assure you that you gonna get the best bhaturas right in your kitchen.

We finished our meal with big glass of Lassi (Punjabi yogurt drink) & I was screaming and jumping at that time because that was the time to celebrate India's victory. And here's the picture of B'day cake we had on that day, DD had given me a full drawing of what kind of a cake she wanted but I believe I need lot of practice before I can do that but she was happy with what I made.

I tried my hand for the first time on candy clay. I started working on it only the night before, should have tried that atleast a week before as the figure she wanted on her cake couldn't be done because the clay was getting too soft too quickly but it was fun to work with it so changed the plan & made the roses instead. I guess somehwere in my heart I knew India gonna win or I should say like any other Indian I also wanted Indian team to win so I decided to go with pink for my daughter & blue for our team & B'day girl was happy.

Sunday, January 23, 2011

Spicy Kabuli Chana/Chickpeas with Veggies

Kabuli Chana/Chickpeas/Garbanzo beans needs no introduction, it's one popular bean through out the world. Specially in Mediterranean & Indian(to be more specific north Indian) Cuisine it has a lot of importance, 99% of Indian restaurants have Punjabi Chole/Chana Masala on their menu. Kabuli Chanas are white in color & the name Kabuli comes from the city name Kabul(capital of Afghanistan). For very long time Afghanistan was the gateway to Indian sub-continent and it is suppose to be the place from where Kabuli Chana/Chickpeas were introduced in Indian subcontinent. Now, India is the largest producer of Chickpeas in world.

From Indian Cuisine the most popular Chana/Chickpeas dish is Chana Masala or very popularly known as Chole in north Indian households, which goes with the combination of Puri/Bhatura/Kulcha (flat Indian breads). I have already posted Chana Masala/Punjabi Chole recipe here. Today I'm sharing a very healthy but less time consuming recipe and taste wise also it's a hit.

What U need :
  • 1 cup of dried uncooked chanas/chickpeas, soaked overnight.
  • 1 tablespoon of chopped garlic
  • 1 med. size onion, thinly sliced
  • 2 tablespoon of tomato paste
  • 3-4 green chillies, chopped finely
  • 1 & 1/2 cup of veggies, chopped into small bite size pieces( I used carrot, zucchini & eggplant/baingan)
  • salt
  • 2 bay leaves
  • 1 tsp. paprika
  • 1 tsp. dhania/coriander powder
  • 1 tsp. jeera/cumin powder
  • 1 tsp. garam masala
  • handful of chopped cilantro for garnish
  • l & 1/2 tablespoon oil

What U do :
  1. Boil the chickpeas with 1 tsp. of salt & 2 bay leaves.
  2. Once the chickpeas are cooked, heat oil in a heavy bottom pan. Saute garlic for few seconds, add onions, cook till translucent.
  3. Add chopped veggies, sprinkle some salt, saute them. Once they are around half done add all the dry spices.
  4. Next add tomato paste & little liquid from boiled chickpeas and green chillies. Also add drained chickpeas(see notes) to it and cook it covered till the veggies are done.
  5. Garnish with fresh cilantro & serve with roti/naan or with your fav. bread.
If U don't count the time for boiling the chickpeas, this dish hardly takes 20 minutes or so and it's ready for one wholesome meal.

Notes :
  1. If U prefer canned chickpeas, drain the liquid & rinse them with fresh water, no need to boil.
  2. In case if U r boiling your own chickpeas try to boil them with just enough water as the final dish is dry kind. But if U have extra liquid use it in other dishes or for roti (Indian flat bread)dough.
  3. I usually boil some extra chickpeas & keep them handy in the fridge to throw them in different dishes & if nothing else, works good in lentil salad.
  4. I use whatever veggies I have on hand , so far I've used celery, parsnip/mooli, cauliflower, Indian bottle gourd/ghiya, spinach, beetroot(careful with this as it'll turn the whole dish into dark pinkish red color, so only if U like it that way).
  5. I usually add all the veggies together (except leafy ones if using), that way the veggies which cook quickly like zucchini will get mushed up & U get kind of thick masala(not too much). For leafy veggies I add them once rest of the veggies are half done.

Sunday, February 28, 2010

Palak Kadi (Spinach in Yogurt base gravy)


Kadi is different than curry. The Kadi which I'm talking about today is basically yogurt based punjabi kadi, made using chickpea flour. Regular combination is with pakoras, which is absolute favorite of mine. Where as Curry is a term mainly used for any kind of dish which is gravy based and can have many versions of it, like tomato based, onion & tomato based, coconut based. To get the perfect flavors of punjabi kadi you need sour yogurt/home made dahi, even buttermilk will also do. It's perfect way to turn sour yogurt to tasty dish. So if you have 2-3 days old dahi, it's perfect for kadi or otherwise I prefer to leave it out of the fridge overnight at some warm place  and next day cook it into kadi.

What U need :
  • 2 cups of sour dahi / buttermilk / plain yoghurt (in case of yoghurt dilute it using 1/2 cup of water)
  • 4 Tblsp. of chickpea flour (beasn)
  • 1 big bunch of spinach washed & chopped
  • 1 tsp. black mustard ( rai) seeds
  • 1 tsp. cumin (jeera)
  • 2-3 cloves (laung)
  • 2 whole dry red chillies
  • 1 Tblsp. chopped garlic
  • 1 Tblsp. chopped ginger
  • 3-4 green hot peppers chopped
  • 1tsp. tumeric (haldi) powder
  • 1 tsp. coriander (dhania) powder
  • 1 tsp. degi mirch / paprika

What to do :
  1. Whisk the yogurt, add chickpea flour and all dry spices to it & whisk it to remove all the lumps. Keep it aside.
  2. Heat little oil in a heavy bottom karahi/wok. Add mustard seeds, cumin, whole red chillies, cloves and let them splutter a bit.
  3. Add garlic, ginger and sprinkle some salt on it, to prevent ginger from sticking to the bottom of the pan.
  4. Add the yogurt mixture to the pan.
  5. Add around 4 cups of water. Once the whole mixture starts to boil turn the gas to the setting( med. high works for me) where it will still boil but won't overflow. 
  6. Let it cook for approximately 30 minutes or so, stirring occasionally. Add spinach and let it cook for another 20 minute or so. Also adjust the consistency of the kadi, add more water if it's getting too thick or let it boil bit more if it's too thin. 
  7. Once cooked, kadi tends to get thicker keep that in mind while adjusting the consistency.
  8. Classic combo is with rice but you can always serve it with naan/ roti.
If the yogurt / dahi was sour you will get the perfect sour kadi. The recipe above is missing pakoras and some whole spices in it which are normally used when punjabi pakora wali kari is made, as my kids don't like Kadi with whole lot of whole spices in it. I will post the punjabi kari with pakoras whenever I make next time, this is little litter version of that.

Before I sign off this post I would like to say thanks to my blogger friends for visiting my blog everyday for  last 7 days and  leaving thoughts on my spinach week special. Though there are many more recipes which I cook with spinach but either they are very usual one like saag, dal palak, palak paneer or I didn't get to take the pictures. So, for now no more spinach on the blog everyday but it's surely making it's appearance on our dinner table everyday. And once in a while more recipes with spinach will make appearance on the blog too.

Thursday, February 25, 2010

Spinach Chicken / Palak Murg

Palak Murg is one of the famous dish from North India. Again there are many recipes for it, but the one I'm going to write down today is..... I can say authentic to my family, as it's not using spinach puree & also lot of onion & tomatoes are used in this one. Today's recipe is very simple in two ways : first there are no measurements, no particular recipe to follow and second it's cooked by him( reason for no measurements & no recipe). In regular day to day cooking we don't do measurements but when it comes to cooking by him, I'm never sure what will be the final dish but one thing is sure, no matter what he puts in the dish or how it looks like the taste is surely going to be superb. As I said I don't have exact measurements for the ingredients but I'm still gonna write down the basic ingredients & steps, it can be easily adjusted to your taste.

What U need :
  • around 2 pound(1 kg.) chicken, cleaned, washed & cut into pieces
  • lots of onion(around 4-5)
  • lots of tomatoes(if u think 4 are O.k add one more)
  • 2 Tblsp. of tomato paste
  • lots of green hot peppers(may be 6-7)
  • spinach as much u want, washed & chopped
  • any store bought chicken masala powder
  • cumin (jeera)
  • cloves (laung)
  • cinnamon stick (dal chini)
  • garam masala
  • cooking oil
For marinade :
  • lots of ginger & garlic roughly chopped
  • salt
  • turmeric(haldi)
  • paprika
  • coriander(dhania) powder
  •  1/2 cup plain yoghurt/dahi
What U do :
  1. Mix everything in the marinade list in a big bowl & add chicken to it, coat it with the mixture. Keep it in the fridge for whatever time U have on hand (for an hour to maximum overnight, around 12 hrs. or so).
  2. Bring it out of the fridge, at least half an hour before cooking.
  3. Heat oil in a big wide pan/karahi. Splutter whole spices in it. Add chopped onions. Saute them well.
  4. Once the onions are done add tomato paste, chopped tomatoes, green hot peppers. Let the mixture cook.
  5. Add chicken masala powder & marinated chicken alongwith all the marinade.
  6. Once the chicken is 90% done add chopped spinach. If at any point it gets dry add some water.
  7. Cook till chicken is completely done. Sprinkle some garam masala on top of it.
  8. Serve it with naan / roti / rice.
Note : If using store bought chicken masala, adjust the salt in the dish, as many a times those spice packets have salt in it.

Wednesday, January 13, 2010

Tujhe dekha to yeh jana sanam.....

If I ask you what is common between American Punjabi's & Italians ? You can never think that my answer is going to be a green leafy vegetable, but yes that's what it is. Brocalli Rabe, Italians like theirs sauteed with extra virgin olive oil, garlic & red chilli flakes, well Punjabi's like theirs steamed, tempered with onion, garlic, ginger, tomatoes, green chillies & some dry spices and o'course cooked in desi ghee. Italians eat it with pasta, punjabis eat it with makki di roti, but no matter how they prepare it or what they eat it with, the common & most important part is they both love it.( Today's post is little longer so please feel free to scroll down to the recipe if you want to....no body is watching you).

I know what most of you must be thinking, what I'm talking.....it's saag or as most of you know it by the name "Sarson Ka Saag". After coming to America it took me almost 1&1/2 year to figure out that the mustard greens I always cook thinking as saag is not the one but the greens sold by the name brocalli rabe is the actual saag, and I always thought that saag is not flavorful here. How & why ? for that you have to trust your nose & not any biological name given to the vegetables. I figured it out accidentally while shopping in Korean store that why these leaves looks like Saag, so I gave the job to my nose & to confirm it, his nose too & finally when I brought it home, the moment I chopped it & steamed it, the aroma told me Saron da Saag means Brocalli rabe in this country......when bhindi can be Okra & not lady finger, baingan can be Eggplant & not brinjal than this is also possible. In the later years when I moved to different place where I had a big Indian grocery store stocked up with all fresh Indian veggies I never had to go & search for saag anymore.....not that I'm against mustard greens, I cook those also at least once a week but when I want Saron(Sarso) da Saag means I want it to taste like that too. If you like Bollywood movies then I don't have to explain what's the importance of Sarson da Saag.......just the name of it & Shahrukh Khan running after Kajol(bollywood movie : DDLJ) comes to mind.

Whenever the name of Punjab(also known as India's bread basket, because it is the largest provider of wheat to India) comes to discussion, it's kind of impossible not to mention Makki di roti te Saro da Saag(Dish made with brocalli rabe & spinach eaten with corn tortilla kind of indianbread)......This post was due actually from many days but because I didn't had good pics, so I was kind of delaying it but now as lohri is here I can't delay it any more. It's the best time to post this recipe as Lohri : the liveliest bonfire festival, is very important festival of punjab and is celebrated every year on 13th of January and next day which is makar sankrant is celebrated in other parts of India by different names. Lohri(lori) is a festival connected with the solar year, it marks the beginning of the end of winter, confusing.....let me simplify, lohri is beleived to be the longest night of the year, so from next day the day light start to increase(so end of winters begin). For more info on Lori click here & here or for more interesting option rent bollywood hit movie "Veer Zaara" (again shahrukh khan but don't worry this time he's with sadi apni kudi preety jinta). I would like to wish all my fellow bloggers a very Happy Lohri/ Makar sankrant/ Pongal. For some reasons I always loved this festival may be because through out India each state celebrates it but with different name & different rituals.

Now, coming to today's recipe, when you ask any Punjabi or for that matter any north Indian about saag its usually assumed to be sarson(mustard greens) ka ssag. In case of any other leafy greens are used for saag then it's kind of specific like bathua ka saag, chaulli ka saag etc. As I mentioned above if you want the original taste the brocalli rabe is the right choice but if you don't get it go ahead and use mustard greens by all means. Before starting the recipe another thing I like to say that there are hundreds of recipes for this same dish out there, everyone claiming to be authentic, but what my experience is basics are same but each & every household adjust it as per their taste so its kind of authentic to their household. Claiming one particular recipe to be authentic is too much of a statement, to me if it's sarson da saag & it not only looks but taste & smells like one it's authentic enough. On the part of looks, those who have eaten saag in any part of northern India will agree with me it's not pureed & it's not bright green instead coarse texture with dark green color.

Indian sarson is sometime bit hardy, in that case chop around a inch or two from the bottom & chop the rest of the stem & leaves very fine. These greens have some sort of bitterness to it & if you don't like that in that case you can always add a turnip or two. Saag is a winter vegetable, so with the onset of winters street hawker with fresh saag straight from the farms will come to the residential areas even in the cities like Delhi, early in the morning, calling in loud voices "Sarson Ka Saag lelo...." and my Mom cooks excellent saag, I don't remember even a single day when she refused to the hawker that she doesn't need it, because if you like it you really can't say no to this stuff. In my house the day it's bought, it's cooked same day but final preparation(tadka) is usually done next day. Because it always taste better after a day or two(try it & u'll know it). Over here, though brocalli rabe & mustard greens are available thru out the year but for some reasons I don't feel like cooking them till the cold weather starts. I believe when you eat seasonal food it tastes better. And as the post is already longer, so for health benefits only one statement everyone out there is right "Dark Green Leafy Veggies are good for you", so just believe them & don't get into technicalities of nutrients & vitamins in it. Finally the recipe......

Ingredients :
  • 2 bunch brocalli rabe, washed, rinsed & chopped
  • 1 small bunch spinach, washed, rinsed & chopped
  • 1 medium size turnip(optional) chopped
  • 6-7 green chillies(adjust as per your taste)
  • ginger around 2 Tblsp. chopped
  • salt
  • 6-7 cloves of garlic
  • 1 cup chopped onion
  • 1 cup chopped tomato
  • 1 Tblsp. tomato paste(optional)
  • desi ghee(calrified butter) or any cooking oil for vegan version
  • 1 tsp. cumin seeds(jeera)
  • 1 tsp. red chilli powder
  • 1 tsp. turmeric
  • 3 Tblsp. corn meal(makki ka atta)(alternatively use whole wheat flour)

Method :

  1. Pressure cook for one whistle, all the greens along with green chillies, ginger, salt & turnips(if using) with very little water. I would probably use 1/2 a cup if greens were allowed to drain well after wash. Some of you must be thinking who pressure cook greens, well for this recipe I do, alternatively u can steam it in microwave.
  2. Let it cool a bit, now using hand blender mash it coarsely. DO NOT PUREE IT, IF USING REGULAR BLENDER, DO IT IN SMALL PORTIONS, USE ONLY PULSE BUTTON, saag has some texture if you puree it you lost it. Traditionally a ghotna is used to mash the saag, it's kind of a pestle, a wooden one about a feet long with rounded(kinda half baseball) wooden piece on one end, which is used to mash the cooked greens. Ghotna in hindi literally means crushing something. At my mom's house this is my dad's duty as you need some muscles for this job, but it's worth it.
  3. While blending it add 3 tablespoon of corn meal & mix it. Put the cooker back on to the slow gas with no lid & let it simmer for around 10-15 minutes or so. We need to cook the flour so there is no raw flour smell, this process will bring creaminess to the saag. Keep stirring & be careful as at this stage it will start to splutter.
  4. Now after this stage for best results let it cool down keep it in the fridge for a day or if you are like me make a double batch & freeze half, refrigerate half.
  5. To get it ready for the meal, final step is prepare tadka, a very basic recipe which is used for most of the dals also. Heat some ghee in a kadai or a big pan, add cumin seeds to it, let them splutter add garlic, once it start giving u the aroma add onions. Saute them for a bit, once translucent add dry spices.
  6. After few seconds add tomato paste & tomatoes, let everything cook together. Once the tadka starts to leave ghee on the sides of the pan add saag mixture mix everything nicely & let it simmer for 10 minutes or so. Turn off the gas cover & let it sit for some time.

Serving suggestions : The best way to serve it is with makki di roti, which I'm not posting today, because I don't have access to good makki da atta here, so I have to manage with regular corn meal now-a-days. But it also tastes good with plain prantha or naan. As for me I eat bowl full of saag with a dallop of fresh white butter. Traditionally home-made butter(makhhan) is used but since I'm in U.S.A, I manage with Land-0-Lakes All Natural unsalted whipped butter, quite close to home made one. Another things to serve with this dish, simple onion salad with some lime juice, green chillies & last but not the least Gur(jaggery).

Many places you'll read traditionally lassi(punjabi yogurt drink) is served along with it but if it is day time meal then only. If it's a dinner affair with the cold weathers of north india no body can even think of lassi with this meal as yogurt comes under the category of cool foods.

Note : I think of a ghee as healthy fat only, though I don't use it in my regular cooking but there are certain dishes I can't cook without it, so those of you who really freak out on the name of ghee go ahead & use your fav. cooking fat and also if u substitute ghee with some oil it'll become a Vegan dish.

Now for the title, I couldn't think of any thing better than this. Here's my authentic Saron de Saag de recipe....go ahead make it at least once before this winter weather flies away, play Veer-Zarra movie and enjoy it with your family.