Back to Basics # 1 : Life without a Microwave; and Healthy Spicy Potatoes

Sometime there are certain things we are so use to of that we take them for granted. In today's lifestyle Microwave is one such thing, in our house I won't say that we are were dependent on microwave but it sure had its importance.....its use was really limited to heating the leftovers but in the morning rush hours it always acted like an extra hand...warm the milk, quickly make the oats without baby sitting the pot on the gas stove. Other times when I felt like baking & needed butter at room temp., it was nuke it for few seconds. One thing if I really cooked in it was instant masala potatoes not that it's hard to make otherwise but as I said it's just the convenience.....couple of buttons & magic is done.

Why I'm writing all this, from last so many years we have been using MW for all the above things most of the time the apartment I lived in had a MW in it & once I had an apartment without one and after living 3 yrs. in that without MW I decided to buy one & again moving into one with MW I gave away the MW I had. Now after long time I'm back to MW free situation and I have decided it be like that, it's been more than 3 months and I would say I'm managing it quite good. Last time when I was MW free I was packing only one lunch & I was a Stay At Home Mom of a very obedient toddler, now it's two lunches(one adult & one for 3rd grader). I'm still a SAHM to a toddler but this time to not so obedient one instead the one who thinks blowing on the gas stove is just like blowing b'day candles(means two front burners are of no use to me now a days) & a 3rd grader who's first reaction was what will U do now????? how U gonna warm the milk??????  what about popcorns?????? and what not.

To answer her questions, I'm back to basics, putting my pots & pans to good use & I've always used my toaster oven for lot of stuff and now it's doing good job of warming dry curries(sukhi sabjis) also. It does take little extra time but I think it's O.k specially when we really wanted to get that MW style of living out of our house, few extra minutes & couple of extra pots to wash doesn't matter that much. Now some of you might be wondering what does she have against MW, it makes life so easy but when it's on the cost of your health it's a choice, it's not one article or one T.V program which made me decide this(that's why no links here).....it's just the simple awareness(or call me old fashioned) about the things we use, and this decision of NO MW was due from so long......it's just the convenience I was going with, as I said earlier....it's there I'll use it....so I'm using the technique of out of sight out of mind. And my daughter did declared that the stove top popcorns are the best she has ever tasted. We will keep the stove top popcorns for some other day but for today it's gonna be Spicy Baked Potatoes.

It's hit in my house not only my kids but even their friends also enjoy these, goes well in the lunch box too also they are healthy as on the name of fat all I use is couple of teaspoons of oil. Rather than calling it a recipe I would call it a procedure because you can easily substitute the spices as per your taste. Here's what I do:

What I used :

• 2 medium size potatoes
• 2 tsp. EVOO(extra virgin olive oil)
• salt as per your taste
• 1/8 tsp.(a small pinch) turmeric/haldi
• 1 tsp. coriander/dhania powder
• 1/2 tsp. cumin/jeera powder
• 1/2 tsp. paprika (it's not hot if U like hot, instead of papriks U can use red chili powder)
• 1/4 tsp. black pepper
• 1/4 tsp. carom seeds/ajwain
• 1/4 tsp. kasuri methi /dry fenugreek leaves
• 1/4 tsp. garam masala

What I did :

1. Peel, wash and pat dry the potatoes. Cut them into bite size cubes.
2. Put them into Oven proof dish big enough to hold all the pieces in one layer.
3. Add all the ingredients to it and using your fingers or spoon mix them nicely so each & every potato cube is coated with spice mix. Arrange them so that all the pieces are touching the dish base i.e they are in one layer, which will not only ensure the even cooking but also crispy edges.
4. Bake them in pre heated oven at around 400 degree F for around 30 minutes. Stir them once, around halfway to ensure even browning.
5. When edges start to look like crispy & brown and fork easily goes in, means they are done.
6. Don't be tempted to put them into your mouth they are really hot. They taste good as is but my kids like to eat them with ketchup.

Notes :

• I usually make these in my toaster oven & it has potato setting in which it takes anywhere between 25 to 30 minutes.
• If U want to use Microwave cover the dish with plastic wrap & cook for 4-5 minutes.
• Don't over cook them as they will turn hard.
• Increase or decrease the level of spices as per your taste. The specifications I have given are as per my kids taste buds.

Vegetarian/Vegan Hot 'n' Sour Soup for Cold Spring Nights

Note : This post was written almost a month back in march, 2011 but I guess I forgot to hit the publish button. It's finally spring here not that cold but this soup is perfect for any weather.

What do U do when Mother Nature Gives you not only rain in the spring but some white stuff too.....

last week when spring started on calenders, in our part of the world we saw some snow too, temperatures dropping back from 80 degree to 45 degree. We did had a very warm weekend just before the spring started but it was just for couple of days and then back to cold. Mother Nature knows what's best so rather than complaining why not go out in jackets & draw some butterflies to cheer up

and then come inside and sip this deliciously spicy and perfectly sour world famous Chinese Hot 'n' Sour soup.

As an Indian we prefer Chinese food which is made Indian style mainly known as Indo-Chinese but I always enjoy this one soup no matter where ever I eat/drink........it's the perfect balance of heat from garlic + chilli sauce & sourness from vinegar and O'course lots of veggies, which makes you go for another serving of it. I also like this soup as only work in it is of chopping veggies and I love to do that( I find cleaning & chopping veggies as a very soothing & satisfying activity). It's easy recipe no oil, no saute, only boiling  the prepared stock with your choice of veggies. Though I have my personnel choice of veggies when it comes to this soup but many a times when I make it on a night before the grocery day, we get to see many different combinations of veggies in our soup bowls and no matter what veggies goes in, it always tastes good. Color, taste & texture of this soup does need your attention when it's fresh but for me I enjoy leftovers also. Now for the recipe.....

What I used :

Vegetables :

• 2 med. sized carrots, julienned/matchstick cut
• around 1 cup of thinly sliced mushrooms(i used baby bella variety)
• around 3/4th cup of thinly shredded cabbage
• half red bell pepper thinly sliced
• around 1 cup of thinly sliced baby bok-choy(keep the shredded leaves separate)
• around 2 inch piece of ginger, julienned
• 1/2 cup mung sprouts

For stock/broth :

• 4 cups of vegetable stock(* see notes)
• 2&1/2 cup of water
• 1 tablespoon of finely chopped garlic or use garlic paste
• 3 tablespoon of tomato ketchup
• 3 tablespoon of green chilli sauce
• 2 tablespoon of soy sauce
• 2 tablespoon of rice vinegar(regular vinegar can also be used)
• 1/2 tsp. black pepper (optional)

Corn starch mixture :

• 3 tablespoon water
• 1/2 tablespoon con starch

What I did :

Take all the ingredients from stock/broth list & whisk them together. In a big pot(non reactive kind as we are using vinegar) put them to boil, turn the heat to slow after it start boiling. Let it simmer for around 10 minutes or so.

While the stock for the soup is boiling, prepare the veggies by chopping them into thinly sliced/shredded/ julienned/ matchstick cut.

After 10 minutes of stock boiling drop all the chopped veggies into it except green leaf parts of bok choy, add that during the last 3-4 minutes only. Mix everything together give it a little taste & add salt as per your taste. I suggested to add salt at this point because various sauces used above will add saltiness to the soup, so it's better to hold it in the beg.

Let soup simmer for another 10 min. or so. When ready to serve mix cornstarch & water, making sure no lumps are there and add this mixture to soup, make sure soup is hot and on the heat at this time. Once it's stirred into the soup turn the gas off & serve the soup immediately.

Notes :

• This recipe is the one which my family likes but I've read some recipes which don't use garlic but I can't imagine making any soup without garlic, specially this one.
• For making vegetable broth I boil around 5 cups of water with roughly chopped 2 carrots, 1 onion, 2-3 stalks of celery, 3-4 garlic cloves 1/2 tsp. salt, 2-3 cloves(Laung), 7-8 black peppercorns, a bayleaf for around 30 minutes or so.
• U can easily reduce or increase the heat in this recipe by changing the quantity of chilli sauce. Black peppers also give it little extra heat.
• Veggies like green beans/french beans are also good addition to this soup. Generally tofu is also used in this soup, if using add it towards the last 3-4 minutes of simmering.
• I'm not using egg in this which makes it vegetarian/vegan. For garnish usually chopped up green onions are used but I didn't had any so didn't used any.
• Also at the end usually a spoon of sesame oil is added to the soup but I don't do that. If U like just add it to it before turning the heat off.

• I used baby bok choy in this, not a typical veggie for this soup but it's my new fav. veggie & we liked it in the soup.

UPDATE (Feb/04/2013)  : this yummy soup is on it's way to Sayantani's blog  to beat some winter chills. She's is having a giveaway sponsered by Cuponation.in at her blog.

ICC World Cup 2011 Game Day Menu : Bhaturas & a Cake to Share

Apr-02-2011.......A date marked in Indian History, India won Cricket World Cup 2011 after 28 long years, there's nothing one can compare with the festivities which took place after Dhoni(Indian team captain) hit the ball for the winner sixer. India became the first nation to win a ICC World Cup on home soil. I really missed being in India at that time. Congrats to all the Indians all over the world.

The date 2nd April was marked in our calender long time back, not that we had any kind of future forecasting for India winning World Cup but it was on this date 9 yrs. back I got to hold my little precious daughter in my hand for the first time, Yes! I became MOM. So it's being her birthday she got to choose the game day menu and she made the perfect choice of classic Punjabi dish Chole Bhature, not only my or my family's favourite but I believe it's on every Indians list of fav. food.

Unlike it's cousin Poori(another famous deep fried bread from India) which is made with whole wheat flour, Bhatura is made using White flour/Maida/All purpose flour. It is little crispy on the outside soft,fluffy & spongy on the inside and have a little chewy texture(as it gets colder) because of Maida. It's a very easy recipe only thing is you need to plan ahead of time as the dough needs to ferment. There are quick versions too....one of my husband's colleague shared their quick fix for bhaturas is regular Tacos, fry them & they are ready. Another friend of mine uses yeast that brings down the ferment time from 8 hrs. to 2 hrs. of rising time only. I have also heard of using ready made pizza dough for it. But as a Delhite who has eaten tastiest bhaturas in the town for most of her life I prefer to either plan it or instead make poori alloo and leave Chole Bhature for some other day. If U are wondering why I said poori alloo(potatoes) & not poori chole because that too need planning ahead of time because I use dry chickpeas & not canned version. So for me planning ahead is not a problem because when I'm going to soak dry chickpeas for Chole part at that time only I can make dough for Bhaturas.

For Chole's(chana masala) recipe U can click here I posted last year, for new readers just to let U know that you really don't need any store bought chana masala just few regular masalas from your spice box & you can whip this delicious Chana Masala . Now for Bhaturas...................

UPDATE on July/14/2015 : On my quest to add more multigrains & millet flours to our everyday meals, without compromising on the taste, today I tried a different version of these Bhaturas.  I used equal part Unbleached all Purpose Flour + Whole Wheat Flour + Millet Flour(I used Bob's RedMill Brand). Rest of the recipe is pretty much same except that I didn't measured the water as U might need more or less as we have changed the flours. Taste & Look wise no body noticed any difference, everyone enjoyed it as ususal but with less guilty. So these Multigrain Bhaturas are family approved(kids + adults) :). 

What I used : (this recipe yielded me 14 med. size(around 4"x6") bhaturas.

• 3 cup Maida/All purpose flour ( I use unbleached variety)
• 1/4 of tsp. baking soda
• 1 cup yogurt/dahi (preferably sour dahi/curd)
• 3 tablespoon oil
• salt (i used 1 & 1/2 tsp.)
• water as needed(roughly 1 cup)
• oil for deep frying the bhaturas

What I did :

1. Mix salt & baking soda in the flour. Add oil & yogurt and rub it into the flour.
2. Adding only little water at a time knead it into a soft dough.
3. Once it's not sticky any more, rub oil on your palms & roll the dough ball in it & place it in a greased bowl. Cover with wet kitchen towel & let it sit at some warm place for 8-10 hours for ferment(* see notes below). I usually do it overnight as I always make it for breakfast/brunch.
4. When the dough is ready(after ferment), rub little oil on your hands and divide the dough into 12 or 14 equal size balls(little bigger than ping pong ball), keep them covered with a wet kitchen towel. Using rolling pin roll them into flat oval disc(* see notes) and deep fry it on med. heat till you get little brown spots on both the sides(make sure rest of the stuff like chole & salad etc. is ready to go before you start frying ).

Serve it hot with Chole/Chana Masala and some red onions sprinkled with salt & lemon juice and last but not the least Punjabi Mango pickle.

Notes :

In cold weather some time it's difficult to get the dough fermented so I usually make it not only night before but almost 24. hrs. before I'm gonna use it. As heat from the cooking keeps my kitchen warm during the day & it helps the dough also and in the night I keep it in the oven. However this time I only left it overnight(around 11-12 hrs.), it was soft to touch but in volume it didn't rise a lot but still bhaturas came out really good.

You can shape them round but because of the elasticity in the dough it's somehow more easy if U make them in Oval shape. Even back in Delhi also I remember the best bhaturas were almost always Oval shaped as Halwais(professional who makes Indian sweets & also savoury snack/munchies & breakfast kind of stuff) don't roll them using rolling pin instead they smack the dough ball between their hands & that motion of smacking against the hand & slightly pulling them gives them kind of oval shape. So as far I'm concerned in my 11 years of cooking, for this reason I guess I never even thought of making round bhatura, though I roll it.

Now for those who have never eaten bhatura here's another look but from inside, can U see the slightly crispy top outside layer, the thin little brown kind of :

and another one to show U how spongy it is from inside, see the holes, the kind U get when U pull any soft white bread:

and if you are familiar to these yummy breads then I'm sure these photos can assure you that you gonna get the best bhaturas right in your kitchen.

We finished our meal with big glass of Lassi (Punjabi yogurt drink) & I was screaming and jumping at that time because that was the time to celebrate India's victory. And here's the picture of B'day cake we had on that day, DD had given me a full drawing of what kind of a cake she wanted but I believe I need lot of practice before I can do that but she was happy with what I made.

I tried my hand for the first time on candy clay. I started working on it only the night before, should have tried that atleast a week before as the figure she wanted on her cake couldn't be done because the clay was getting too soft too quickly but it was fun to work with it so changed the plan & made the roses instead. I guess somehwere in my heart I knew India gonna win or I should say like any other Indian I also wanted Indian team to win so I decided to go with pink for my daughter & blue for our team & B'day girl was happy.

Eggless Baking : Chocolate Applesauce Muffin for breakfast on a very Crucial Day

Importance of today's Cricket Match(march/30/2011) : it's a crucial match, SEMI-FINAL for WORLD CUP & played between two Cricket Crazy Nations India and Pakistan, lots of emotions and politics goes in this. Lots of pressure on both the team all important leaders including Prime Ministers of both countries are watching it.

Last Match Day(March/24/2011) : scene from my house explained here in my previous post.

Today (March/25/2011) : my day started at little before 6 A.M.....he's again missing from the bed, I can hear some voices coming from the other part of the house, but this time I'm lazily staying in the bed for a while & finally decided to come out & here goes our conversation....

me : what's the score

he : 77 for ?? balls(he did told me exact balls but i don't remember it now when I'm typing it after 45 minutes), run rate is very good 7.??(again I forgot)

me : kaun khel raha hai???(which team is playing)....do u want chai(tea)???

he : India, aab chup ho ja yaar bara sahi match chal raha hai.....(Please be quite now honey, it's very good match going on, (remember in the last post he called me honey...well in hindi the way we talk, yaar would come in the category of honey only)

after sometime....

me : in Delhi roads must be quite right now...my brother told me in many neighbourhoods large T.V screens have been installed & it's kind of a holiday.

he(no talking) : picked up the phone, called his Dad.....sharing some cricket talk

me(no talking) : started working on my post.....I tried to open multiple pages &

he : kya yaar(honey) what r u doing it's slowing down my match here(we r watching it on Internet)....can't U work on one page only.....

after some time he went to do his brush & OMG!! Pakistan took 3rd Indian wicket(Kohli)....run rate is also 5.57 & another sad news Yuvraj got out on his first ball :-((.....I ran towards him almost screaming, came back quickly........now comes Dhoni & that reminds me of a movie I saw last month "HATRICK" it's a bollywood movie(it's interesting movie to see, if you haven't seen) showing how cricket plays an important role in different peoples life and commentator is also talking if it's gonna be a HATRICK ball....means 3 players out in 3 continuous balls...but thank god...NO it's not....

he was out of the room when 2 above players got out.....

he : kya yaar I just went out aur do wickets chale gaye(I was out for a minute & 2 players out what??)

me : U sit here & U r not moving out of this area.....Oh Yes! we Indians do have lot of superstitions when it comes to CRICKET.

After few minutes he went to the kitchen to make tea for himself.....& I hear Pakistani team cheering....No..No...NO, not because my husband is making tea for himself....but because....

me: OMG!!!! sachin gaya

he : are nahi yaar(no), catch miss ho gayi....sachin is saved 3rd time....

me : U come back, right now....sit on this chair, don't go anywhere(remember superstitions).....I'll make tea, U want it with ginger...

SCORE : 185/4 (time : 7:37 A.M EST U.S.A)

Just in case if U guys are thinking that don't they have anything else to do...so for the records, I'm usually not this crazy or in fact not crazy at all for sports but it's India Vs Pakistan....U can't miss this.....this time hubby dear is lucky as he had some odd hour(midnight) official stuff going on with his companies international offices and again some meetings lined up in the morning so he's working from home & it was all set on Monday only so no guessing work for me.....I told Kiddo to buy lunch from school, for snack she's taking home made applesauce.

For breakfast I made some Eggless, Low fat, whole wheat applesauce cupcakes/muffins yesterday only, and yes  chocolate flavour.....they are good at their own, use of applesauce & vinegar make them soft from inside but I suggest having them with some tea/coffee or milk as they are low in fat and also half of the flour is whole wheat, which makes them little dry. It's a healthy & tasty treat, perfect for breakfast.

What I used :

Dry Ingredients :

• 3/4 cup unbleached all purpose flour
• 3/4 cup atta(wholewheat flour)
• 4 tablespoon cocoa powder
• 2 tsp. baking powder
• 1/2 tsp. baking soda
• 1 tsp. cinnamon powder
• pinch of salt

Wet Ingredients :

• 2 tablespoon unsalted butter (at room temperature)
• 1 cup unsweetened applesauce(recipe here but now I pressure cook, one whistle on low)
• 1/4 cup dark brown sugar
• 1/4 cup regular sugar
• 3/4 cup + 2 tablespoon of milk

 Other Ingredients

• 1/2 tablespoon apple cider vinegar(regular kind can be used)
• 1 tsp. vanilla

quick Info : India done with their turn.....target set for other team :261 runs, fingers crossed as this is not a very high target for the opposite team......time for break....hubby dear is lucky today as India's turn got over just 5 minutes before his meeting start....

What I did for muffins :

1. Sift together all the dry ingredients.
2. In another bowl mix all the wet ingredients
3. Add dry ingredients to wet in 3-4 parts, mixing thoroughly making sure no lumps are there, I prefer to use whisk her(manual to electronic mixer).
4. Add vinegar & vanilla.Mix.
5. Fill in the prepared pans. Bake at 350 degree.
6. This batter should yield U 12 regular size muffins, but I could not decide which pan to bake them in as I wanted mini muffins but batter was more then I needed for them, so here's what I baked from this batter:  12 mini muffins, baked for 14 minutes . 6 regular size muffins, baked for 17 minutes. 1 small 4 inch round cake, baked for 24 minutes.
7. Once they were cool I brushed them with melted butter & decked up with come sprinkles.

Note : If U are new to baking I really suggest sticking with one kind of pan at a time in the oven as different pans mean different timings & that mean opening the oven again & again, which is not a good thing, but luckily all the muffins/cake came out good.

Who decides the Fate of a Lunch Box/Tiffin

Thursday march 24th 2011, 5:45 A.M : he's missing from the bed, looks like lights are on in the living room, quick check he's siting in front of computer table with PC open (that project is going on since past weekend as he's trying to fix it b'coz it's working very slow...one reason for me missing from the blog world) and Laptop is also on.....quick & small conversation & he says "Honey go sleep".

1&1/2 hours Later, 7:15 A.M to be exact : I jump out of the bed & complaint to him why didn't U woke me up....I get the answer back "relax honey". I start my fast action mode, quickly took some veggies out of the fridge, put water to boil, pasta came out, not very juicy tomatoes in the fridge so out came jar of pasta sauce. Breakfast is also getting ready in the mean time, thank god I steamed the dhoklas yesterday night so only have to season(tadka) them. With all the multitasking going on I sneak out of the kitchen to freshen up quickly & Kiddo#1 is also getting ready for school.

40 minutes Later, 7:55 A.M to be exact : Dear daughter enter the kitchen, looking at the school lunch menu on the fridge......

      She : What's for Lunch?????

      me : Veggie Pasta.

      She : Can I buy today???

      me : rolling my eyes, grinding my teeth's, making sure no body sees....O.K.(it's been 2 months into new school & this is only second time she liked anything on the menu so I didn't wanted to say no & upset her)......So my menu planner mind quickly adjusted the today's menu.....after school snack  Pasta and not baked potato.

25 minutes Later, 8:20 A.M to be exact : On & off he's still mainly in front of computer. I serve breakfast to kiddo & talk between Dad & Daughter starts. He's trying to explain her few things pointing at computer showing her things on the screen & she's trying to explain him back what ever equal level stuff she knows about the NOT SO SAME but SIMILAR topic.

10 minutes Later, 8:30 A.M to be exact :

      me to him : Honey should I pack your Lunch or not.....

      he to me : U tell me what do I do.....I go or work from home....

      me to him : totally your decision

11 minutes Later, 8:41 to be exact :

     me : stop discussing anything, only 4 minutes are left for kiddo to move out of the house & at least 1/4 of the breakfast is still there in the plate, she still need to put her shoes & jacket. He quickly sneaked out of the dining area.

5 minutes Later, 8:46 to be exact : we rushed out of the house but thank god today bus is also late by at least 5 minutes or so.

Time is not important any more for the rest of the day as Kiddo catched her bus. I came back from the bus stop he's like O.K & turning the laptop off....went in to get ready....I pack his lunch, quick clean up of the kitchen, serve him breakfast, some dhoklas & little bit of pasta for my breakfast......lil'one is about to wake up.....and after few minutes he's turning Laptop again but this time it's office one & not the personnel......now I'm guessing is he gonna mail that he'll be late for the morning meeting or is working from home.....no questions asked......another 5 minute he did the mail, came out in T-shirt & announced everybody is working from home......it's not raining today yesterday it was....it did snow a little bit in the dark hours of morning but no accumulation, car sure gonna need 2 minutes of clean up at the most but that's not a very strong reason for everyone to work from home.....Can U guys guess...when I say all his co-workers that basically means the ones who grew up in India, are working from home.....some of them actually played safe as on Wednesday only they announced that tomorrow that is Thursday they will be working from home, rest of them thought they will be strong enough to come to the office but I guess it's difficult the fate of all these was decided by the coin which was tossed and Australian Captain decided to go for batting first which means India will be playing during the office hours here in USA....so that's when people decided to work from home.

Yes!!! it's the cricket fever.....no more suspense, no talking is going on inside the house lil'one is enjoying her tea time with Dad, Dad has turned dining table to his office with his office laptop on it and with INDIA Vs AUSTRALIA match playing live on his personnel laptop. Mommy is writing this post on Kiddo's notebook, our PC is still going under surgery. And yes all this time he was watching match and when Kiddo was doing her breakfast regardless of she might miss her bus he was in total mood of explaining her all about the cricket sport.....that's how much INDIANS LOVE CRICKET.....it's like a religion, people can do anything for it.....today's match is special not only because it's being played in India, also because Pakistan has already won another quarter final, and  I don't want to touch that topic.

This is first time he has done something like this....I guess when U have option of working from home and INDIA is playing for WORLD CUP then why not. So, no matter what U do everything have it's own fate.....Kiddo decided that she wanted to buy lunch so her share of pasta stayed in the pot....he decided to work from home so his packed lunchbox/tiffin is still sitting on the kitchen counter top and as for me with all these changed plans I see a shopping trip in my very near future....to be exact today's afternoon whenever the lil'one goes for a nap, it's easy to baby sit a sleeping baby for an hour or two.

Thanks to U guys for spending your precious time on a food blog for reading not so foodie story and there is no recipe even in today's post. But if anyone is interested in checking our breakfast today, U can click on dhoklas here & for the pasta who's fate was to be eaten from the plate and not from the lunch box click here.

I'm posting after a month, reason being my computer running very slow, my lil'one thinks mommy on the computer means it's her T.V time, so I have to stay away from computer in the day time and when she sleeps I'm trying to complete few unfinished craft projects and to top everything we have some unwanted guests who looks like gonna stay here forever.....my house is invaded by ants. That's a complaint now but atleast thank god they are the black ones & not the red ones who bites U. One more reason was blogging block and for that I have to thanks CRICKET if it wasn't for that I wouldn't have been writing this post. I guess this is first time I have written such a quick post. I'm sure those who don't know about cricket mainly my readers from North America (as rest of the world plays this sport) now knows how powerful this sport is.

quick info : Australian team has set the target of 261 runs for India to win and as I'm about to post this post looks like India is about to win, they need 16 more runs in 5 more overs, 5 wickets down....it's win...wohhoooo..................

Fat Free Almond and Banana Bundt Cake flavoured with Cardamom

I've been baking with bananas so regularly these days that if I say it's banana bread my daughter say can't U make a regular cake like chocolate cake. So this time I baked it in regular size bundt pan & didn't forget "not to mention bananas anywhere", so..... it's cake with chocolate chips......served with some freshly whipped cream and did I mentioned it's cardamom flavor, again something NOT to be mentioned(to her) and yes, no mention of whole wheat flour either & wait there is more almond meal & flax seed.....let me give you the whole recipe but before that another look while cake is cooling down.

No!No!No! it didn't stick to the pan, but....

A Mouse in the House now the recipe.....

What I used :

• 1/2 cup whole wheat flour(I use atta available at Indian grocery stores)
• 1/2 cup unbleached all purpose flour
• 1/2 cup almond meal(grind almonds using a spice/coffee grinder)
• 2 tablespoon ground flax seeds/flax meal
• 1 tsp. baking soda
• 1 egg
• 3 over ripe bananas
• 4 green cardamoms/choti illachi (seeds taken out & crushed into powder,)
• 2 tablespoon of dark brown sugar
• handful of chocolate chips

See it didn't stick to the bottom

What I did :

1. Grease 6 cup capacity bundt pan. & heat oven to 350 degree F.
2. Mix all the dry ingredients,including sugar & cardamon powder, making sure there are no lumps.
3. Mash the bananas to smooth paste, add egg, mix it together.
4. Mix dry ingredients to wet. Mix everything together & finally fold in handful of chocolate chips.
5. Bake till toothpick comes out clear, mine was done in exact 30 minutes.

Note :

1.  Don't throw the outer shell of green cardamons, use them for flavouring tea or rice.
2. I used 6 cup capacity bundt pan as I wanted to test my new pan(yes I'm addicted to bundt pans now, first I got the baby ones then med. size & this is the new addition to the collection) but I believe this recipe would fit in the 8" or 9" square or round pan also.
3. If  U don't like cardamom flavour replace it with vanilla.
4. I tried same recipe egg less also by replacing egg with 1/4 cup buttermilk & increasing baking soda with around 1/4 of tsp. came out good.
5. I'm not using any butter or oil in this recipe & believe me we didn't miss that, bananas work good as butter substitute also.
6. Also it's not very sweet but sweetness from bananas & little brown sugar was perfect for our taste buds, but for those who love their cakes more sweet, quantity of sugar can be increased.

 And finally the Mouse is caught in action

did I mentioned she was born in the year of Rat as per Chinese zodiac....so basically she is just doing what she is suppose to do and not giving up any of her mousy tricks....and btw my little mouse had big serving of this cake as her lunch that day....off it goes to Champa for her weekly bake-off.

For other recipes for baking with bananas like cake/biscotti/muffins/bread U can click here.

Green Pepper Chutney/Dip and an Upcoming Review

Before writing recipe for today's post let me share the reason for making this deliciously tangy chutney. I had no plans of making it & I was about to throw this green pepper which froze so well in my refrigerator, that it made me think that do I need freezer? If U r confused so let me explain my situation here a little bit. Within first week of moving into my new apartment, first I found frozen milk bottle so I decreased the temp. of the fridge but after couple of days some of the veggies were frozen. I further changed the temp. to more low and used most of the vegetables BUT green pepper. Planned to use it in some soup as frozen peppers don't taste good in dry preparations so let it sit on the counter to thaw, but by the end of the day was so tired(all the unpacking after moving) so decided or I should say kind of convinced myself that it's O.k if for once I'm wasting food by simply throwing it, I don't do this usually, today I'm tired, there r many other things to do but was still guilty. So when he came home I told him about my decision(see I didn't had a heart to throw a veggie). What was I thinking, he gonna support me in this crime.......his one line and I was back into the kitchen.....he said "C'mon U can do better than that, make some sort of chutney out of it".  I usually make red bell pepper chutney so keeping that in mind I made this one. Here goes the recipe or I should say the guidelines.....

What I used :

• 1 frozen green pepper/capsicum/bell pepper fully thawed (U don't need frozen)
• 1 small red onion
• 2 tomato
• 5-6 garlic cloves
• 3-4  green chillies
• 1/2 tsp. mustard seeds(rai)
• 8-10 curry leaves(curry patta)
• lime/lemon juice as per taste
• salt
• 1 tablespoon cooking oil

What I did :

Heat oil in the pan, add rai & curry leaves, once they start to splutter add roughly chopped garlic, followed by roughly chopped onion. Once it's translucent add chopped green pepper & finally tomato & green chillies. Sprinkle some salt. Once everything looks almost cooked add salt. It took me around 15 minutes or so. Let it cool a bit, puree it add some lime/lemon juice as per your taste. Serve it with crackers/pretzels/chips or plain rice, and I'm sure it'll taste very good with idli or dosas also.

Now coming to the review part, CSN is giving me another opportunity to do a product review, I'm sure most of the bloggers have already heard or read about CSN. It's a wonderful place to shop as they have 200 + online stores so without leaving the comfort of your home U can do all your shopping. As a food blogger first thing I think about is always kitchen but they have much more than that, for instance think travelling, it's already mid February spring break is not far & they have beautiful collection of luggage like Delsey luggage . What I'm trying to say here is that everyone can find something of their choice or need at CSN stores.

Now, to my blogger friends and readers as I mentioned in my previous post we moved to a new city and I'm still in the process of unpacking, so I'm not able to visit all of you or even when I sneak out from the kitchen & boxes to take a peak at all your wonderful blogs don't get much time to leave a comment, I hope U guys understand. I'm trying to set some routine, hopefully in few days it'll be better.